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Why Sun Protection is Your Daily Essential

While sunshine is key to our well-being, providing us with vitamin D and boosting our mood, sun exposure without protection can cause serious harm to our skin and lead to burning, premature ageing and even certain skin cancers.

However, using sunscreen and other protective measures doesn’t mean you can’t enjoy the sun. You can still absorb vitamin D and still tan safely while keeping your skin healthy.

Signs of Sun Damage
Sun damage doesn’t just show up as a sunburn. Over time, repeated exposure to UV rays can cause:

  • Redness and broken capillaries
  • Uneven skin tone, including freckles, white patches and sunspots
  • Skin lesions, which are pre-cancerous changes that develop with age due to past sun exposure

What Are Skin Lesions?
Skin lesions are areas of damaged skin that appear as rough patches, raised bumps or flaky red spots. Some common sun-related lesions include:

  • Acne rosacea, which causes persistent redness and flare ups
  • Skin keratoses, rough or scaly patches

Skin lesions really are very common and I always advise my clients to seek professional advice from their doctor / dermatologist because if left untreated, these skin changes can increase the risk of developing skin cancer.

In the vast majority of cases, once their non-malignant status is confirmed, lesions can be successfully removed using professional, aesthetic laser treatments.

Sun Protection helps to prevent Premature Ageing
Beyond health risks, sun exposure also accelerates the aging process. Unprotected skin develops wrinkles, fine lines, and sagging much earlier than protected skin.

How to Protect Your Skin
To keep your skin healthy and youthful, follow these simple sun protection tips:

✔ Wear sunscreen with SPF 30 or higher daily, even on cloudy days
✔ Reapply sunscreen every two hours, especially after swimming or sweating
✔ Seek shade during peak sun hours (11 AM – 3 PM)
✔ Wear protective clothing, including hats and sunglasses
✔ Stay hydrated to keep your skin nourished

By taking these precautions, you can enjoy the sun while keeping your skin safe and beautiful for years to come.

 

Secrets to a Glowing, Clear Complexion

Everyone wants to look their best – especially with Spring in the air and key is preparing the canvas….

Quite simply, the vast majority of aesthetic treatments will not be fully effective or long-lasting if your skin is de-hydrated and dry after a winter of both braving winter weather and living with central heating.

1. FIRST STEP – HYDRATION
To add moisture, encourages collagen and diminishes wrinkles ensuring a natural, healthy glow – I can offer two super-effective treatment options:

Hydro Facial with RF and Skin Peel 60 minute treatment that will gently exfoliate your skin, stimulate collagen production, add moisture and create a healthy glow- £90

PRP Facelift with Collagen boosting Serum A more intensive, injectable 60 minute treatment that gives even greater results whilst adding moisture and smoothing skin texture – £300

2. SECOND STEP – PIGMENTATION
To erase dark spots and discolouration, giving a smooth clear complexion

Laser Skin Pigmentation / Solar Lentigo 30 minute treatment using both specialist PicoSecond and Erbium laser which removes blemishes and creates a clear and even skin tone. Depending on size / area – from £100

3. THIRD STEP – AFTERCARE
Most important of all! Adhere to a healthy skin cleansing, exfoliating and moisturising regime  – advice free !

All set for Spring…do please call or text me on 07507 420244 for an initial consultation – or book online.

All very best wishes and please don’t forget the SPF!

Eva

‘Face Value’ in The Bristol Magazine

My clients know how I always stress the importance of maintaining a consistent daily skincare routine and how it really can make such a huge difference not just to the effectiveness of any treatment, but also to your overall health and wellbeing.

Well, I have finally put pen to paper – and The Bristol Magazine have kindly offered to publish a regular feature focussed on giving readers practical, home-based advice on skincare.

I do hope you like the article and an online version can be accessed here….. https://thebristolmag.co.uk/face-value-improve-your-skin-with-eva-clinics-simple-skincare-routine/

Turning back the clock? Very definitely !

How considered aesthetic treatments really can reverse the signs of ageing… Stage 1. 

With kind permission from my lovely client – the totally un-retouched (and rather harshly lit) images show exactly how your skin can be improved over a period of six months.

We focussed on a treatment plan of totally natural, collagen stimulating and non-invasive treatments to reverse the signs of ageing.

Definitely no botox or fillers, just careful skin re-surfacing and mesotherapy combined with a really good aftercare regime. Anti-wrinkle and and face lifting treatments are next.

How long do the benefits last? At least 12 months, and they will be extended and further improved with a modest top-up treatment in 9 months.

What about downtime? Very little, re-surfacing can be tender for 3-5 days.

Are the treatments painful? No, they are non-invasive and painless.

Is there a set treatment plan? No, I focus on bespoke treatment plans that are exactly tailored to my clients’ individual needs – so I might recommend a combination of HIFU, Mesotherapy and Fotona aesthetic laser.

Will I look natural? Yes, my treatments are designed to boost your natural collagen and your appearance will be gently and discreetly enhanced.

When can I start? Ideally sooner rather than later, as certain facial treatments are not compatible in the Summer months.

 

Super results with specialist Laser Tattoo & PMU removal

Considered the most effective, specialist tattoo removal treatment, I offer professional Picosecond laser which targets light at colours matching a specific laser wavelength in picosecond pulses that breaks down the tattoo ink into readily absorbed particles.

Picosecond laser can remove tattoos up to 3x faster than the more commonly used (and cheaper) ND:Yag lasers found in most tattoo laser salons and clinics

My clients are seeing really super results after just 3-4 treatments with minimal discomfort.

Do please call or text me on 07507 420244 for an initial consultation – or book online.

New Year = New, Healthy, Younger Looking Face? For just £660!

Very possibly the best New Year’s Resolution – why not combine your healthy resolutions with a perfectly natural looking, non-invasive, painless and highly effective ‘Lift’ and tightening to your jawline and neck with patented CFU (See September news post for full details)

I recommend 3 treatments, 4 weeks apart for the very best results – which will last 9 -12months.

I am delighted to offer my valued clients this highly effective and unique CFU treatment at a special New Year Offer / 45% discount for bookings made by 31 January 2025.

Complete course of 3 treatments for just £660 (Usual cost £400 per treatment = £1,200)

Do please call or text me on 07507 420244 for an initial consultation – or book online.

Wishing all my clients Happy New Year and All Health & Happiness in 2025 

Eva

 

 

Why a consistent daily skin care routine is key….

Did you know that a consistent daily skin care routine will make a huge difference to your skin?

Whilst facial products are beneficial in themselves, every product you put on your skin is an opportunity to massage the skin and deeper layers underneath, whilst also exfoliating your skin. This improves circulation and tightens the muscles, hence the face looks plumper and the skin looks healthier

When asked by my clients, I summarise the importance of daily skincare as follows:

Protects Skin, Prevents Problems, Keeps Skin Healthy, Boosts Confidence, Slows Ageing

Watch my 5 key steps for a healthy skin routine and as I say…. Your skin will love you if you do this every day!

 

 

Introducing ultimate CFU Skin Tightening

Looking for firmer, more youthful skin ready for the Festive Season?

I believe I have the answer – with proven results in just 4 weeks.

Exclusive to the South West, I can now offer the latest technology Renova Omnia CFU treatment – the ultimate development of HIFU technology (High Intensity Focused Ultrasound)

CFU is a non-surgical, non-invasive and painless treatment that naturally stimulates your collagen to lift, firm and tighten the skin.

Clinical trials have proven its aesthetic benefits, including:

  • wrinkle reduction
  • tightening sagging skin on the neck
  • lifting the cheeks, eyebrows, and eyelids
  • enhancing jawline definition
  • tightening of the décolletage
  • smoothing the skin

Read more here…..https://biotecitaliauk.co.uk/renova-omnia/

Do please call or text me on 07507 420244 for an initial consultation. I look forward to welcoming you to the clinic.

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